43: YOU Can Do Hard Things

What personality trait determines our ability to perform consistently, especially under stress and pressure? Today, Tresa and Andrea sit down to examine mental toughness and how crucial it is to consistently be developing this skill. The importance of this trait extends far beyond how you interact with the world and think about yourself. Find out how to rebound from adversity, let go of resentments, and develop your mental strength in this stimulating new episode!