Have you ever thought about your workout as an act of worship? In this new episode, Melissa and Tresa unpack the truth about how caring for your body can draw you closer to God. Melissa, a certified personal trainer with over 18 years of experience, shares her knowledge on how strength training, movement, and nutrition can all become sacred practices when your motivation flows from faith.
Caring for our health isn’t about chasing perfection or fitting into culture’s standards. It’s honoring He who created us. Remember: your health is holy. Every step you take toward wellness is a step toward worship.
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